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Stay safe, active, and healthy with the Apple Watch SE. The SE sports the same bright LTPO OLED Retina display as the Series 6, giving you a bright screen you can view at a glance, even in bright sunlight. On it, you can view all of your fitness metrics, health stats, and mobile notifications. When it comes to health, the SE's optical heart rate monitor can give you indicators of a possible medical condition with notifications for high or low heart rates, as well as irregular rhythms. Even healthy habits are supported, such as hand-washing detection, which displays a 20-second animated countdown as you scrub.
Fitness is a large part of staying healthy, and the Apple Watch SE has a variety of ways to assist you in reaching your goals. Activity Rings displays three rings that correspond to movement, exercise, and standing. Stay mobile throughout the day to hit new personal bests as you close the rings. You can also choose from a variety of workouts, such as running, swimming, yoga, cycling, and more; with the watch recording and tracking their specific metrics. Whether inside or outdoors, the SE can guide you via GPS and even provide continuous elevation updates on screen.
As you move, choose from a variety of music, podcasts, and audiobooks to entertain and motivate you. For added fun, share your activity rings with friends and challenge them to 7-day activity competitions. Throughout the day, the Apple Watch SE keeps you connected with the world around you. When paired with your iPhone, you can make calls and send texts directly from your wrist, navigate your surroundings with Maps, buy items with Apple Pay, and use your voice to interact with Siri. Made to last in almost any kind of weather, the Apple Watch SE is water-resistant up to 164'. Use its 32GB of built-in storage for apps, watch faces, music, and more.
The Sleep app works with the Apple Watch to track sleep trends, providing you with data and metrics to allow you to get a better night's rest.
General wellness can affect not just your health, but also your ability or motivation to exercise. The Apple Watch SE provides a variety of indicators to ensure you're in the best possible condition for success.
Receive a gentle tap to notify you when ambient noise levels are too high
Track your menstrual cycle from your wrist
Use the Breath app to perform breathing exercises to center yourself and calm your heart rate
A free 3-month trial of Apple Fitness+ is included with the Apple Watch SE. Fitness+ gives you access to knowledgeable trainers for a more focused workout, and metrics can be shared between Apple devices, including an iPhone, iPad, and Apple TV.
A wide range of watch faces are available for the SE watch, including hobby-based faces that provide essential information for specific activities. You can also select from faces that express your personality, heritage, or style. Some watch faces include:
Waterspeed: Surfing forecasts and conditions from Dawn Patrol, plus data for sailing, kayaking, and more
SolarWatch & NightSky: See a visualization of the day/night cycle and display stargazing conditions
CARROT Weather: Weather forecasts, humidity, barometric pressure, and more
Lumy: Photographers can track sunrises, sunsets, lighting conditions, and weather
Allow members of your family to use an Apple Watch SE, even if they don't own an iPhone. All you need is one iPhone to pair everyone's watches. Once paired, the iPhone can manage the watches and everyone can stay in touch via phone, text, or walkie-talkie. Each watch can also play music, find apps, and utilize integrated fitness tracking, such as Activity Rings.
The Apple Watch SE uses an accelerometer and gyroscope to detect whether you've fallen. If a fall occurs, the Apple Watch delivers an on-screen prompt where you can swipe to have it call emergency services or dismiss it. After 60 seconds of unresponsiveness, the SE will place the call automatically and send a message to your emergency contacts.
Emergency SOS allows you to quickly get help. It calls 911, notifies your emergency contacts, sends your current location, and displays your Medical ID badge on the screen for emergency personnel.
Three activity rings on the Apple Watch SE are designed to help you measure all of the ways you move throughout the day. As you move, each ring begins to close, giving you additional motivation to close your rings and increase mobility.
Move: The Move ring tracks the active calories you burn. Active calories are the ones you burn through all kinds of movement, from taking the stairs at work to playing with the kids.
Exercise: The Exercise ring shows you how many minutes of brisk activity you've done, whether you're working out or just moving at a fast pace.
Stand: Sitting too much has the potential to contribute to health problems over time. This ring is designed to keep track of the amount of times you stand throughout the day.